About our anxiety depression treatment center

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Welcome to The Anxiety & Depression Solution (TADS), a pioneering anxiety and depression rehab service dedicated to empowering individuals to reclaim their mental wellness without medication. 

Founded in 2006 and publicly introduced through Australia’s Marie Claire magazine in 2008, TADS has since transformed the lives of countless individuals worldwide, helping them break free from the debilitating grip of anxiety, depression, and bipolar disorder.

At TADS, we believe in a holistic approach to mental health, focusing on intensive, medication-free programs that empower clients to take personal responsibility for their well-being. 

Our unique methodology not only supports individuals in ceasing long-term medication use, such as SSRIs and antipsychotics, but also addresses the underlying emotional issues that those medications fully suppress. 

We are committed to guiding you on a journey toward lasting healing and self-discovery.

Jaan Sanaam Jerabek, our Founder and Director, is a seasoned trauma release specialist with over 30 years of intensive professional experience. His unparalleled insight into mental health stems from both professional expertise and personal experience which paints an impressive & unique resume. Having become obsessed with daily Breathwork & Meditation at age 14, by the age of 20, Sanaam, as he prefers, was a trained trauma release Breathwork Therapist and had founded what has now grown into the 'Australian Breathwork Association' - the premiere Australasian Professional body for training & ethical standards in Trauma Release Breathwork.

 After 20 years on the front lines of mental health, and 10 years into his position as the Director of TADS, Sanaam faced his own struggles with severe 'mental unwellness', including voluntary inpatient stays in a number of high-profile psychiatric hospitals in Sydney.

This profound journey fuels his determination to offer what individuals truly need: a path to long-term wellness without reliance on medication.

Sanaam's unique perspective combines a veteran trauma therapist’s critique of mainstream mental health systems with a deep understanding of trauma and consciousness. His commitment to innovative, effective treatment solutions drives the mission of TADS.

At TADS, our therapists are not just highly trained professionals; they are individuals who have navigated their own journeys through trauma and mental health challenges with the support of our anxiety depression treatment center. This firsthand experience equips them with the tools and empathy necessary to guide you through your healing process. 

You will never be placed in a group or therapy session with someone who lacks life & personal experience and depth of understanding of these conditions - whilst you are battling for your sanity, maybe even your life. 

Our ultra - experienced team is here to provide a safe, supportive environment for your transformation.

Hello friend,

Thank you for considering TADS as a part of your healing journey. If you’re reading this, it means you’re taking a courageous step towards exploring an alternative path to mental wellness. 

At TADS, we pride ourselves on being approachable and genuine. Our team members are real people who openly share their journeys, highlighting the raw and often challenging aspects of recovery. We are not a polished facade of perfection; we are a community of individuals committed to continual growth and self-discovery.

We live and breathe the techniques & principles we teach, and as a result, we offer the most profound tools available to support your journey. We are independent from outdated academic norms and pharmaceutical influences, allowing us to focus solely on the 'leading edge' techniques that actually work for you.

I invite you to take a leap of faith and reach out to us, even if the idea of joining one of our programs feels intimidating. Imagine a week spent with like-minded individuals in a supportive environment, engaging in transformative practices while having fun. We promise an experience filled with joy, connection, and profound growth.

I look forward to meeting you, my future friends.

Warm regards,

Sanaam
Director, The Anxiety & Depression Solution